These recipes are for milkshakes and smoothies that do magic
for the energy.. enjoy as you want of them. All you need to do is place
the ingredients in a blender and you get to blend them.
Peanut butter milkshake:
This tastes amazing and is actually surprisingly healthy as it gives elongated energy.
These smoothie milkshakes hold the power to restore lost energy and for a few hours longer.
Russian smoothie milkshake:
4 bananas or other assorted fruit
1 cup milk
1/3 cup sugar/some stevia
Fruit Smoothie milkshake:
1 cup ice
1 cup pinapple
3 tablespoons of sugar/some stevia
1/2 cup coconut milk/chocolate coconut milk
1/2 teaspoon vanilla extract
Alternative fruit smoothie/milkshake:
Sugar, Stevia or Splenda
Strawberry Smoothie milkshake:
2 cups milk
1/2 cup sugar/some stevia
1 pkg strawberry koolaid/any flavor fruit packet or frozen strawberries
2 cups ice
Optional is the chocolate milk as a replacement to milk. You may use chocolate stevia as a sugar replacement.