Remote viewing is a name
of a method of perceiving in real life, by mental means, of information
blocked from ordinary perception by distance or time. Remote viewing
allows one to "see" events and happenings at anywhere and anytime. The
most common way to do it is to imagine you teleport yourself to the
area and time where you wanted to see and view, and clear your mind,
and perceive in images the area, let the sub conscious fill in the
blanks. Most of the time, the images will come as separate objects, and
you can perceive the color of the place, the mood etc. Another way
which is similar is remote presence, you project yourself to the
location and perceive the area, kinda like biolocation, but instead of
just seeing the place, maybe you could feel around, hear what is going
on and all. It helps in remote healing too.
There are several other ways to remote view, using your third eye is one, you can imagine you're watching through a TV screen of the area, or by webcam and you can move the camera around for different views, etc, be creative as your basis is in use of the third eye and that is to tell your third eye what you want it to do and it does the thing, fills in the gaps of imagination and et al..
You can use it as a method of seeing the future and past since you can remote view at anytime and anywhere. Just think, you're seeing at that time, for example, I'm seeing what happened in 1998, I'm seeing what will happen 1 hour later, etc.
Of course, it all comes down to practice, the more you hone your skills the sharper your remote viewing accuracy will be. To practice remote viewing, it is good if you can find a partner and practice through chat or phone. You can take turns viewing each others' room, example what kind of stuff is in the room, what you're eating, what you're doing, what you're wearing, what color is your shirt. You can start by mentioning an object, its shape, color and maybe even texture. Another method you can try is, remote view through your friend, to do this, you just have to clear your mind, then imagine that you're your friend, then perceive through your friend's eyes. Then have your friend check the accuracy.
However you can practice alone too, remote view whats outside, whats in a room, then go there and check how accurate it is. Whatever that has unseen objects, you can practice with them. I practiced with colored wooden blocks in a box, making sure I don't see whats inside, I blindly choose one block and attempt to see it, without the use of my own eyes, then I try to see the color of it, then after that check if I'm right. I guess that exercise kind of helps in remote viewing practice too.
To block someone from remote viewing you just make a shield/cloak for that purpose, or think he/she will not see me, or I cannot be seen by ____, and that if he/she tries to see me, they see something else that is unrelated to me or what I am doing.
Meditating helps a lot when it comes to remote viewing since meditating helps clear your mind. And a clear mind is key to remote viewing. Look for more on meditating in the http://spellhawk.nfshost.com/meditation.htm meditation document. Thank you.